Burn : The Misunderstood Science of Metabolism

Pontzer's findings have huge implications for our attitudes to exercise, diet and public health -- Mark Webster * Sunday Times * Ground-breaking, fascinating, important . . . we were astounded -- Deliciously Ella * Delicious Ways to Feel Better * A fun, fast-paced, eye-opening, and innovative book that will revolutionize how you think about the energy that fuels your body and everything you do -- Daniel E. Lieberman, author of Exercised and The Story of the Human Body Burn is science writing at its best... will reshape what you thought you knew about how our metabolisms work -- Alex Hutchinson, New York Times bestselling author of Endure Burn will make you question what you think you know about metabolism and your waistline -- Stephan Guyenet, PhD, author of The Hungry Brain Herman Pontzer is one of the most gifted science writers of our time -- Kelly McGonigal, PhD, author of The Joy of Movement