Summer Fit

With summer just around the corner, it's a great opportunity to make the most of your exercise regime. You don't need expensive gym memberships or specialist equipment. Many people are keeping fit using simple exercises so they look and feel great in their summer outfits. With Summer Fit you can, too. This book contains a range of simple exercises that are easy to do at home and will increase your fitness and well-being. With clear instructions and photographs, this latest addition to our Feeling Good range will inspire you to get fit for summer.

Dimensions : 0 X 152 X 199 cm
Format : Soft Cover
Age Group : ADULT
Page Numbers : 128